All services are available in person or online
Adult and Child/Young Person Counselling – sessions are up to an hour and can be short or long term
Clinical Supervision is a requirement for qualified counsellors to maintain their membership of BACP, who state:- “There is an obligation to use regular and on-going supervision to enhance the quality of the services provided.” I provide sessions up to 90 minutes to meet the minimum BACP requirements.
Understanding Your Eating – as a Licensed Practitioner I can be delivered on a one-to-one basis or within a group setting. For further details please see http://www.understandingyoureating.co.uk/
EFT (Emotional Freedom Technique). EFT allows you to work on reducing stress, emotional and physical issues, events from the past, limiting beliefs, food cravings, addictions, and reducing anxiety and depression. Following a Meta-Analysis of Controlled Trials, researchers concluded that EFT is a safe and effective treatment for PTSD resulting in large treatment effect and lasting benefit. The researchers concluded that EFT can be used both on a self-help basis and as a primary evidence-based treatment for PTSD.
